Child Therapy
Do we need child therapy?
We know that as a parent or caregiver, you invest a tremendous amount of time and care into providing your child with the tools for happiness and growth. Therefore, it can be distressing to see them behaving poorly or struggling to communicate their emotions. Here at Blissful Minds, your child is in good hands. Our experienced counsellors will guide you and your child towards the tools and understanding to reduce problem behaviours, In turn, this will deepen quality time within your family.
How can child therapy help?
The aim of child therapy is to create an atmosphere of safety, fun and creativity to help your child grow and learn. Through one-on-one counselling in our ‘playroom’ your child can explore their emotions in a healthy way. Your child’s counsellor will use a range of of age appropriate therapies such as art therapy, play therapy or narrative therapy. With guidance from our experienced counsellors, your child will learn that their feelings are normal and that it is okay to express them. Furthermore, they will come to understand the connection between their thoughts, behaviours and emotions as they act them out through games and activities.
Developing coping strategies
Alongside this growth in understanding, your child will develop coping strategies to help manage their emotions. These coping strategies will be centred around communication, conflict management, dealing with overwhelming emotions, together with understanding rules and boundaries. Some of these strategies can even be turned into a bit of fun! Also, we will work with you. We will bring you into sessions, to ensure that both parent and child feel that they have practical strategies to implement at home or in school. Through this experience, your child will learn that they are in control of their own body. Also, they will come to realize that communicating their emotions with a trusted adult or family member leads to a happier outcome for all.